Trail Running SEQ takes readers, runners, and explorers all over South East Queensland on an epic trail running adventure. Tackle the mountainous Scenic Rim Trail, run along the breathtaking coastline from Rainbow Beach to Noosa, encounter Lamington spiny crayfish as you traverse the Border Track, and take a well-deserved dip in the Enogerra Reservoir after a morning run. Use this guide to help plan your journey across South East Queensland, featuring 16 unique trail running destinations and over 1,000km of impressive trails. There are short and wide trails suitable for beginners, wild and technical ultramarathons, and everything in between - this guide has the perfect trail run for everyone.
Trail Running South East Queensland provides you with the most recent 2022 information on the most popular trail running spots in South East Queensland:
D'Aguilar National Park
Greater Brisbane Forests (Mount Coot-tha, Toohey Forest, Koala Bushland Coordinated Conservation Area, Bunyaville Conservation Park)
Tamborine National Park
Springbrook National Park
Lamington National Park
Cooloola Recreation Area
Noosa National Park
Blackall Range
Conondale National Park
Glass House Mountains National Park
Bonus Sunshine Coast Mountains
Main Range National Park
Moogerah Peaks National Park
Mount Barney National Park
Girraween National Park
Sundown National Park